I guess you could say I’m addicted to exercise. If I go more than a few days without getting some kind of a workout in, my morale starts to sag. Going for a solid run, especially if it’s on a trail, is a sure-fire way to bring things back into balance for me.
Lately I’ve been enjoying exploring hidden trails that I find in the arroyos that run down through the Catalina Foothills neighborhoods. I don’t have to drive as far to find a trail to run on, and it’s fun to go exploring on foot.
Sometimes there’s an actual trail to run on, which is a great find in the city. But more often it’s just the arroyo basin, which means running in sand, which is not quite as awesome. Today it was all sand, which made for a slow uphill slog, so I returned on the road so I could work up a little speed on the way back down.Watch Full Movie Online Streaming Online and Download
All in all it was a great run, and it did everything I needed it to do. Sanity restored.
http://www.strava.com/activities/233992529/embed/d3bac2a48c3f40371d88355ef432f8cdfcb7afa1